Results - Mine and Yours
When you commit to taking part in the process and being a partner in your health, you can expect positive results in the way you look and feel.
Often, after several months of treatment with me, my patients say something like "Wow, I had no idea it was possible to feel so good every day!" The exhaustion disappears. "I thought that for the rest of my life I would continue to suffer from uncontrolled thyroid dysfunction."
This is also true for people who have lived with feeling unwell for many years, because I treat the causes and not the symptoms.
I help you locate and identify what is beneath the surface and teach you exactly what foods, supplements, movements and mindset you need to create optimal health throughout your life.
In treatment with me, our goals will be:
Better health, less medicine.
My goal is to help you avoid the need to start long-term medication. If you are already taking medications, I will help you reduce your list of medications or get rid of them completely.
Your ideal body weight. There are no fad diets here. We will design a nutritional, physical activity and healthy lifestyle plan to achieve optimal health.
More energy, naturally. Stop the sugar and caffeine. As a result, you will be freed from the afternoon run to the vending machine or the coffee stands when you learn to increase your energy naturally and sustainably.
A more positive and happy mood. Restoring the balance between body and mind. When you know exactly what your body and mind need and you take one small action at a time, you develop self-confidence and a little thing called momentum. One of the most surprising benefits my patients report is a boost in self-confidence and self-esteem. You will know what is good for you – inside out.
Achievable goal: to feel great again – all the time!
